o r i g i n s
nutrition & wellness
How would you benefit from meeting with a
Holistic Nutritionist?
Well, nutritionists work off of the idea that food
can be used to help the body fight disease...we
consider the quality of food, clients likes and
dislikes, their eating habits and the availability of
food; as well as taking into consideration lifestyle
factors.

You really ARE what you eat, so isn't it worthwhile
to take a look at what you are putting into your
body?

Online and phone consultations are available.
Would you like to maximize your energy and optimize your health?
Would you like to find ways to prepare foods that are healthy
and taste good?
Would you like to learn about your own, unique nutritional needs?
Eat Better, Feel Better...Naturally.
"He who takes medicine and
neglects his diet wastes the skill
of his doctors." -- Chinese
Proverb
o r i g i n s
nutrition & wellness
Wendy Howarth    
p. 604.849.1301
e
. wendy@originswellness.com

Jessi McLennan    
p. 604.815.7087
e.
jessi@originswellness.com
Find us on Facebook & Twitter!
May 11 - Come visit us at the Children's Health Fair, at Brennan Park (Squamish)
               We will have copies of our cookbook and other books for sale!

May 26 - Delicious Detox workshop, 2 - 4:30
Did you know that we humans have created over 75,000 synthetic chemicals since
1940? A lot of these chemicals are in the air we breathe, food we eat and water that
we drink and bathe in. Luckily, our bodies are made to detoxify themselves…and
they want to detoxify themselves, but this cannot happen if we are still ingesting all
kinds of toxins.Attend workshop presented by Jessi of Origins Nutrition and
Wellness to learn how to support your body’s natural detoxification abilities.

To register please contact erica@violetquartzwellness.com
Cost: $25 + HST notes, recipes, and snacks included.


.


Figs -
Food of the month


Dried figs are available
all year round, but fresh
figs are only available for a short
time; end of summer into early fall.  
So, now’s the time to indulge in
some fresh figs!
read more.....
What's Happening!
Have a nutrition question?  Contact
us
here and we will pick one
question a week to feature on our
home page and Facebook page!


Follow this
link to helpful tools for
figuring out your BMI and  Daily
Caloric Intake Needs.
Shop - E-Books & Products
____________________________
____________________________
____________________________